Yoga and wellness expert Heidi Kristoffer has partnered with California Almonds to show others how this small but hardy nut can be seamlessly incorporated into any wellness diet. As a longtime almond lover, Kristoffer has a slice of almonds in her bag, making up her daily snack for an extra boost. Almonds are a delicious guilt-free daily snack option with 7 must-have nutrients and nutrients, which add vitamin E, a strong antioxidant that promotes skin health and supports immunity.
If you’re looking for other tactics for your integral wellness ritual, Kristoffer offers some tips on how to infuse almonds and wellness into your life, whether you’re going to the workplace or enjoying a stay:
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SOURCE Almond Board of California